Optimum Nutrition Platinum Hydrobuilder, Chocolate Shake, 4.59 Pound Jar

Christmas Sales Optimum Nutrition Platinum Hydrobuilder, Chocolate Shake, 4.59 Pound Jar 201

Jan 05, 2012 19:09:10

Christmas Optimum Nutrition Platinum Hydrobuilder, Chocolate Shake, 4.59 Pound Jar Deals
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Optimum Nutrition Platinum Hydrobuilder, Chocolate Shake, 4.59 Pound Jar

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Christmas Sales Optimum Nutrition Platinum Hydrobuilder, Chocolate Shake, 4.59 Pound Jar Feature

  • Creapep enhanced staged protein blend
  • Betapower natural betaine
  • Micronized creapure creatine


Christmas Sales Optimum Nutrition Platinum Hydrobuilder, Chocolate Shake, 4.59 Pound Jar Overview

What gets done in the weight room doesn't build lean mass. It's the completeness of your routine that counts. Start recovering and rebuilding strength, power and size with ON's advanced all-in-one muscle builder. Platinum Hydrobuilder is built on a foundation of staged-delivery proteins-from fast hydrolyzed whey Protein Isolates and hydrolyzed egg albumen to slower micellar casein. It's enhanced with creapep nutrient delivery peptides, betapower natural betaine and micronized creapure creatine. There's over 13.5 grams of essential amino acids, but only 180 calories per serving. For the ultimate comprehensive muscle constructor, build with the best. Platinum hydrobuilder by ON.



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Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound

Christmas Sales Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound 201

Jan 04, 2012 21:51:21

Christmas Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound Deals
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Christmas Sales Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound Feature

  • One 5.17-pound tub of vanilla-flavored instantized whey protein
  • Packed with whey protein isolates
  • For maintaining and increasing lean muscle mass
  • Instantized to mix easily with a spoon
  • Each serving provides over 5 grams of BCAAs


Christmas Sales Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound Overview

100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.

Christmas Sales Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound Specifications

Optimum Nutrition LogoGOLD STANDARD 100% WHEY, Vanilla Ice Cream
 


Optimum Nutrition GOLD STANDARD 100% WHEY, Vanilla Ice Cream

Nutrition Information
Gold Standard 100% Whey
At a Glance:
bulletWorld's best-selling whey protein
bulletHigher pure protein percentage
bulletFast-acting Hydrowhey peptides
bulletProvides whey protein microfractions
bulletOver 4 grams of glutamine and precursors
bulletInstantized to mix with a spoon
 
 
bulletGrams of BCAAs: 5.5
bulletMilligrams of enzyme blend: 25
 
By using whey protein isolates as the primary protein source in Gold Standard 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. Gold Standard Natural Whey is also free of artificial flavors and sweeteners. There's no question that this is the standard by which other whey proteins are measured.

NSF International LogoQuality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.


Optimum Nutrition: True StrengthAbout Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Gold Standard 100% Whey, Vanilla Ice Cream, 5 pounds.




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Bodybuilding - How to Make Your Arms Bigger

This is a post where I want to write something about Bodybuilding. I think there are a lot of people who go to Fitness, just because they want to make their Arms Bigger. Well how you will know how to make your Arms Bigger if you don't read nothing about that. Making exercises and not having a good nutrition won't make your Arms bigger, so you need to follow this simple advice I wrote here:

Whey Protein Bodybuilding

Having big Arms is one of the hardest thing in Bodybuilding, well for most of us. Things that make your Arms bigger are exercise and nutrition. If you will exercise only your Arms and forget about other parts of your Body, that won't make your Arms bigger than if you would exercise all your Body. Exercise with no Nutrition it's nothing, so you must eat a lot and follow one of this post I wrote about nutrition: Gain mass, Definition, advices.

Whey Protein Bodybuilding

Which parts of muscles your Arms include: Biceps, Triceps and Forearm. It also includes Shoulders, but Shoulders exercises are different than Arm exercises. You need to know that Triceps is 60% of your Arm and Biceps is 40%, Forearm is part of lower part of Arm, Biceps and Triceps are upper part of your Arm.

* How to make your Arms Bigger - Exercises

1. BICEPS: When doing Biceps exercises you need to know that usually lower weight makes faster results than heavy weight. So you need to concentrate when making Biceps Exercises, here are one of them: Berbell Curl, Dumbbell Curl, Lever Curl,... For more info go on exrx.net site.

2. TRICEPS: Triceps works with almost every exercise you do for your Body, except Leg exercises. It regenerates faster then biceps so your exercises can be faster. Here are some exercises for Triceps: French Press, Skull Crusher, Incline triceps extensions, Triceps Bench...

3. FOREARM: Usually works with Biceps and Triceps exercises, you don't need to take solo exercises only for Forearm, it is enough 1x/month. Here are some exercises for Forearm: Hammer Curl, Reverse Curl

* How to make your Arms Bigger - Nutrition

1. Eat eat and eat. That is all I can say, follow some post I wrote about nutrition, gaining mass or definition, you need to follow all that, or there will not be any results!

Bodybuilding - How to Make Your Arms Bigger
Whey Protein Bodybuilding

Christmas Sales Worldwide Pure Protein High Protein Bar, Chocolate Peanut Butter, 2.75-Ounce Bars (Pack of 12) 201

Jan 04, 2012 00:32:35

Christmas Worldwide Pure Protein High Protein Bar, Chocolate Peanut Butter, 2.75-Ounce Bars (Pack of 12) Deals
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Christmas Sales Worldwide Pure Protein High Protein Bar, Chocolate Peanut Butter, 2.75-Ounce Bars (Pack of 12) Feature

  • Case of 12 2.75-ounce chocolate peanut butter-flavored protein bars (total of 12 bars)
  • Provides over 15 essential nutrients
  • Helps you deal with the hunger pangs that may occur while following a low-carb diet
  • Provides 32 grams of protein per bar
  • Individually wrapped for added convenience


Christmas Sales Worldwide Pure Protein High Protein Bar, Chocolate Peanut Butter, 2.75-Ounce Bars (Pack of 12) Overview

The Pure Protein bar is packed with 32 grams of protein. Naturally and artificially flavored, this meal replacement bar comes with a chocolate peanut butter taste.



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Supplements For Bodybuilding

Dymatize Nutrition Elite Whey Protein Powder, Gourmet Vanilla, 5 Pound

Christmas Sales Dymatize Nutrition Elite Whey Protein Powder, Gourmet Vanilla, 5 Pound 201

Jan 03, 2012 03:22:30

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Dymatize Nutrition Elite Whey Protein Powder, Gourmet Vanilla, 5 Pound

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Christmas Sales Dymatize Nutrition Elite Whey Protein Powder, Gourmet Vanilla, 5 Pound Feature

  • One 5-pound jar of chocolate mint flavored whey protein supplement
  • Provides ideal ratio of essential and non-essential amino acids in their most easily assimilated form
  • Over 3.5 grams of glutamine and glutamine precursors, and 5 grams of BCAAs per serving; aspartame free
  • Mixes instantly; 85 servings per jar
  • Manufactured in one of Dymatize's state-of-the-art plants


Christmas Sales Dymatize Nutrition Elite Whey Protein Powder, Gourmet Vanilla, 5 Pound Overview

Vanilla flavored Dymatize Nutrition Pro Line Elite Whey Protein is a dietary supplement perfect for carb watchers. Instant mixability, aspartame free, 100-percent Instantized, and contains Aminogen. Naturally and artificially flavored and comes with 87 servings.

Elite is the perfect blend of Whey Protein Concentrates, Ion-Exchange Whey Protein Isolates, and Whey Peptides. Dymatize's exclusive Elite formula provides the perfect ration of essential and non-essential amino acids in their most easily assimilated form. Each serving of Elite Whey Protein is enzymatically predigested in the lab for improved absorption and bioavailability. In addition, our Whey Protein is processed to prevent protein cross linking. Each serving of Elite Whey Protein provides over 3. 5 grams of glutamine and glutamine precursors, and 5 grams of BCAA's. Dymatize's Elite Whey Protein contains very high levels of Anti-Catabolic Branched Chain Amino Acids. These Branched Chain Amino Acids are an excellent source of extra muscle fuel which may be depleted during intense training. These same Branch Chain Amino Acids are used to repair and help with the growth of cells. Branch Chain Amino Acids are utilized by muscle cells quickly after an intense work out and are an important part of an effective diet. Elite contains a proprietary digestive enzyme blend including Aminogen to help amplify absorption, and to make Elite even more agreeable to lactose intolerant individuals. No added sucrose, fat, fillers, maltodextrin, or aspartame. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)



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Hugh Jackman Wolverine Diet

Would you like to have a body like Hugh Jackman? Besides having to train hard, you must also have a good diet plan. For the movie, X-Men Origins Wolverine, Hugh Jackman worked with celebrity trainer, Michael Ryan.

Whey Protein Bodybuilding

Ryan is a longtime friend of Jackman from his college days. In fact, Jackman was the best man at Ryan's wedding recently.

Whey Protein Bodybuilding

Ryan, who has many years of experience as a bodybuilder, personal trainer and fitness coach, had Jackman eat six meals per day, as part of his diet. He utilized a high protein low carbohydrate meal-planning program to get him lean and rock hard.

Most actors have a difficult time eating correctly because of their busy schedules. Therefore, Michael Ryan had Hugh Jackman use high-protein whey isolate shakes as part of his Wolverine diet.

A Sample Day in the Wolverine Diet

The day for Jackman begins at 4 AM. This is his first meal of the day. By 6 AM, he is in the gym ready to begin his weight training and cardiovascular workout. This workout will take 1-1/2 hours to complete. By eight o'clock, he is ready for his second meal.

(This diet requires him to eat every 2 to 3 hours.) Most of his carbohydrate intake takes place in the early morning and early afternoon. After 6pm, he will not eat any carbs. This is a typical bodybuilder's diet!

The types of food that would normally be included in this type of diet are:
Chicken breasts. Egg whites. Oatmeal. Brown Rice. Sweet potatoes. Tuna. Salmon. Lean cuts of beef. Salads and vegetables.

A typical ratio for this kind of the diet would be 40% protein, 40% carbohydrate, and 20% fats. As Hugh Jackman begins increasing the intensity of his workouts, he would increase the ratios to 50% protein, 30% carbohydrates and 20% fats.

The increase in carbohydrates in the beginning phase would give him sufficient energy to blast through the most intense workout. The best way to achieve the goal of increasing muscle size while staying lean would be to work in phases.

In phase 1, the bulking phase. You consume more carbohydrates and proteins in this phase. He would then increase the protein and lower the carbohydrates as he enters into the cutting or "leaning out" phase.

Hugh Jackman Wolverine Diet
Whey Protein Bodybuilding

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Two Weeks Tuna Diet Plan Which Works

This is a real tuna diet plan which works and allows you to lose 11 pounds in the first two weeks. Tuna diet plan suits people who like seafood products.

Whey Protein Bodybuilding

Create your own diet menu. You need to choose one meal from four options for breakfast, lunch and dinner.

Whey Protein Bodybuilding

Breakfast:

1. two slices of black bread, lettuce, tomato, 50 g of tuna in its own juice.
2. 25 g of flakes (without sugar) with milk, toast of black bread with a little marmalade, a small banana.
3. A toast, 50 g of tuna in its own juice, a glass of lemon juice, tomato.
4. 50 g of boiled mushrooms, one boiled egg, and one slice well roasted on grill bacon, a crispy cracker, cup of orange juice.

Lunches:

1. 150 g of tuna and a large portion of mixed salad, filled lemon juice.
2. 90 g of tuna and a large portion of mixed salad, filled lemon juice, a small bun.
3. A toast, boiled tuna with tbsp of tomato sauce and a large portion of green vegetable salad, mixed with lemon juice;
4. Sandwich of two small slices of black bread with salad and tuna.
In addition, the meal must have fresh fruit (choose one) - apple, orange, pear, plum or two small bananas.

Dinner:

1. 150 g of smoked ham boiled in water, 12 g of spaghetti in tomato sauce, boiled tuna and broccoli or cabbage.
2. 250 g of chicken, cooked on a grill (without skin), green beans, baked tomatoes, 50 g of mushrooms boiled in a small number of chicken broth, a large portion of green salad filled with lemon juice and a glass of diet yogurt.
3. 75 g of low- fat roasted meat with 150 grams of tuna, mushroom soup with onions, tomatoes and spices; 125 g of boiled potatoes, a large portion of cabbage and cauliflower.
4. 150 g of boiled tuna with the addition of lemon juice and 6 g margarine, courgettes or cauliflower, broccoli, lemon slice.
It is also necessary to include fresh fruit after dinner.

Alcoholic drinks and snacks:

A glass of dry wine glass; crispy bun with salad; small chocolate bars or two dry biscuits, 150 grams of grapes.

It is recommended to consult health care professional before beginning any new diet.

Two Weeks Tuna Diet Plan Which Works
Whey Protein Bodybuilding

Christmas Sales Six Star Professional Strength Whey Protein, Vanilla Cream, 2 Pounds 201

Jan 01, 2012 09:01:21

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Christmas Sales Six Star Professional Strength Whey Protein, Vanilla Cream, 2 Pounds Feature

  • High-Quality Whey Protein Formula
  • Core Ingredients Scientifically Superior to Regular Whey Protein
  • Test Subjects Built 4x the Muscle and 2x the Strength
  • Perfect for Before and After Your Workouts
  • Delivers BCAAs and Glutamine, Plus an Added Muscle


Christmas Sales Six Star Professional Strength Whey Protein, Vanilla Cream, 2 Pounds Overview

Scientifically Superior to Regular Whey ProteinIn a six-week, double-blind study involving 36 test subjects divided into three groups with at least three years of weight-training experience, subjects combining the core ingredients in Professional Strength Whey Protein with a weight-training program gained more lean muscle than subjects using regular whey protein (8.8 vs. 5.1 lbs.) and jacked up their bench press more than subjects using regular whey protein (34 vs. 14 lbs.). These same subjects also gained 4 times the lean muscle than subjects using a placebo (8.8 vs. 2.0 lbs.).High-Quality, 100% Whey Protein100% of the whey protein component in Professional Strength Whey Protein is fast-absorbing, high-quality whey protein, one of the most bioavailable and easy to digest forms of protein in the world. Delivers BCAAs, Leucine, Glutamine and MoreProfessional Strength Whey Protein provides BCAAs (including L-leucine) and glutamine. And to make this formula even better, it contains an advanced musclebuilding compound to build muscle and strength! Regular whey protein is good, but the core ingredients in Professional Strength Whey Protein are shown to be superior to regular whey protein. Get it today!



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